Live Personal Trainging in Las Vegas

Personalize Your Fitness!

To get the most out of personal training, remember to:
  • Wear comfortable workout gear.
  • Bring water, and a ready to go attitude!
  • Be ready for a fun, challenging, motivating experience.

Working with Tony Cress, you’ll benefit from a program that’s personalized and custom-built to attain your goals. Whether you want to build muscle, lose weight, or feel better about your own health, Tony takes the guesswork out of how to get there. Personal Training is designed to help you achieve your goals faster. Tony will guide you through cardio, flexibility, abdominal, and upper and lower body resistance workouts. Programs will be based on a few essential components of fitness, which will help you towards your goals specifically. Variety is also a component in live personal training. One day you may be in the gym, the next outside on a track, or even in a park on playground equipment!

The first thing Tony will do is take you through a movement assessment, identify your goals, and create a personalized fitness plan. During each session, you’ll learn the best workouts for your goals. Tony will also guide you on the proper amount of weight and number of reps, how long to rest between sets, and how to avoid injury. With this expert knowledge, you’ll get more from every workout and make steady progress towards your goals! With your first purchase of PT, you’ll receive the Approved Foods List, get access to the Online Exercise Library, and get a weekly newsletter from Tonycress.com

60-Minute PT Sessions
The most popular program! During these 60-minute one-on-one sessions, Tony will take you through workouts designed to help you reach your specific goals sooner. You'll learn proper form and technique to maximize your results while reducing your risk of injury. PT is the right choice for you if you are trying to gain muscle, lose fat, prevent injury, are looking to recoup from an injury, or just want to feel better.

60 Minute Sessions




30-Minute PT Sessions
Perfect for those who are short on time. A rapid workout based on the fact you are always on the move. Great for people who want to get in, get it on, and get out!

30 Minute Sessions




Buddy Training
Want to combine the benefits of a workout partner with the guidance and motivation of a personal trainer? Buddy Training is what you want. During these 60-minute sessions, Tony Cress will take you and another person(roommate, family member, or soul mate), through challenging and fun workouts. It's a great way to include some friendly competition and support in your exercise routine.

price per group (up to 4)