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	<title>Tony Cress Personal Training &#187; Blog</title>
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	<description>Your Life In Motion- A Personal Training Diary</description>
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		<title>Cheap Food- Is It Really?- Las Vegas Personal Trainer</title>
		<link>http://tonycress.com/cheap-food-las-vegas-personal-trainer/</link>
		<comments>http://tonycress.com/cheap-food-las-vegas-personal-trainer/#comments</comments>
		<pubDate>Sat, 12 May 2012 17:49:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Las Vegas Personal Trainer]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[eat healthy]]></category>
		<category><![CDATA[Facebook]]></category>

		<guid isPermaLink="false">http://tonycress.com/?p=742</guid>
		<description><![CDATA[I got an interesting question on my facebook, so I am deciding to share it here, in hopes that more people will read it, because this applies to a vast majority of the population. So, here you go. Tony, I have a challenging question for you. As a Christian Pastor I get asked this question [...]]]></description>
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		<title>Fitness &amp; Real Life &#8211; #37 Community Activity and Juice #2</title>
		<link>http://tonycress.com/fitness-real-life-your-real-life-fitness-38th-phonecast/</link>
		<comments>http://tonycress.com/fitness-real-life-your-real-life-fitness-38th-phonecast/#comments</comments>
		<pubDate>Mon, 07 May 2012 02:49:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Las Vegas Personal Trainer]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[activity]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[juice]]></category>

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		<description><![CDATA[Listen to my latest phonecast]]></description>
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		<title>Fitness &amp; Real Life  &#8211; #37 Community Activities and Juice #1</title>
		<link>http://tonycress.com/fitness-real-life-your-real-life-fitness-37th-phonecast/</link>
		<comments>http://tonycress.com/fitness-real-life-your-real-life-fitness-37th-phonecast/#comments</comments>
		<pubDate>Mon, 07 May 2012 02:35:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[activity]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[juice]]></category>

		<guid isPermaLink="false">http://tonycress.com/fitness-real-life-your-real-life-fitness-37th-phonecast/</guid>
		<description><![CDATA[Listen to my latest phonecast]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Fitness For Your Brain- Las Vegas Personal Trainer</title>
		<link>http://tonycress.com/fitness-brain-las-vegas-personal-trainer/</link>
		<comments>http://tonycress.com/fitness-brain-las-vegas-personal-trainer/#comments</comments>
		<pubDate>Sat, 05 May 2012 22:18:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Las Vegas Personal Trainer]]></category>
		<category><![CDATA[Personal Training]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Las Vegas]]></category>
		<category><![CDATA[TRX]]></category>

		<guid isPermaLink="false">http://tonycress.com/?p=733</guid>
		<description><![CDATA[Fitness for your brain. I said it. No one thinks about it. They go through life, saying I gotta get in shape, I have to work, I have to make money, and I have to be cool. I gotta find a girlfriend. Wait, maybe that was me. Anyway, what I&#8217;m trying to say is you [...]]]></description>
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		<title>Which Juicer Should I Buy? &#8211;  Las Vegas Personal Trainer</title>
		<link>http://tonycress.com/juicer-buy-las-vegas-personal-trainer/</link>
		<comments>http://tonycress.com/juicer-buy-las-vegas-personal-trainer/#comments</comments>
		<pubDate>Mon, 16 Apr 2012 20:20:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Las Vegas Personal Trainer]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[juicing]]></category>
		<category><![CDATA[Personal Trainer]]></category>
		<category><![CDATA[Which Juicer Should I Buy?]]></category>
		<category><![CDATA[Whole Foods]]></category>

		<guid isPermaLink="false">http://tonycress.com/?p=729</guid>
		<description><![CDATA[Which juicer should I buy? I have been hearing this question, over and over and over again. Especially recently. The documentary Fat, Sick, and Nearly Dead has probably caused part of the rise of this question, and the new interest in juicing. Being a personal trainer, a decent amount of my clients want to know [...]]]></description>
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		<title>The Fastest Way to Burn Fat- Las Vegas Personal Trainer</title>
		<link>http://tonycress.com/fastest-burn-fat-las-vegas-personal-trainer/</link>
		<comments>http://tonycress.com/fastest-burn-fat-las-vegas-personal-trainer/#comments</comments>
		<pubDate>Sun, 08 Apr 2012 19:26:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Las Vegas Personal Trainer]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[body fat]]></category>
		<category><![CDATA[fastest way to burn fat]]></category>
		<category><![CDATA[fruits and vegetables]]></category>
		<category><![CDATA[Personal Trainer]]></category>

		<guid isPermaLink="false">http://tonycress.com/?p=724</guid>
		<description><![CDATA[You would love to know the fastest way to burn fat. Everyone with excess body weight would. Personal Trainers across the country would. your mom probably wants to know, your girlfriend, or your husband probably does too. The thing is, every one of you actually knows the answer. You are just all being a little [...]]]></description>
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		<title>Fitness &amp; Real Life Your Real Life Fitness &#8211; Workout of The Day</title>
		<link>http://tonycress.com/fitness-real-life-your-real-life-fitness-36th-phonecast/</link>
		<comments>http://tonycress.com/fitness-real-life-your-real-life-fitness-36th-phonecast/#comments</comments>
		<pubDate>Sun, 08 Apr 2012 03:23:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Las Vegas Personal Trainer]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://tonycress.com/fitness-real-life-your-real-life-fitness-36th-phonecast/</guid>
		<description><![CDATA[Listen to my latest phonecast]]></description>
		<wfw:commentRss>http://tonycress.com/fitness-real-life-your-real-life-fitness-36th-phonecast/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Is Your Diet Working?  Las Vegas Personal Trainer</title>
		<link>http://tonycress.com/diet-working-las-vegas-personal-trainer/</link>
		<comments>http://tonycress.com/diet-working-las-vegas-personal-trainer/#comments</comments>
		<pubDate>Sat, 10 Mar 2012 10:48:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Las Vegas Personal Trainer]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diets are the reason we are fat]]></category>
		<category><![CDATA[Las Vegas]]></category>
		<category><![CDATA[Personal Trainer]]></category>

		<guid isPermaLink="false">http://tonycress.com/?p=705</guid>
		<description><![CDATA[Your Diet,is not working. I could end this post at that, but let me tell you why I won&#8217;t. Being a personal trainer in Las Vegas has it&#8217;s ups and downs, and most of the people here, are very particular about their looks, and a lot of that is what keeps us in business. A [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Fitness &amp; Real Life Your Real Life Fitness &#8211; 35th phonecast</title>
		<link>http://tonycress.com/fitness-real-life-your-real-life-fitness-35th-phonecast/</link>
		<comments>http://tonycress.com/fitness-real-life-your-real-life-fitness-35th-phonecast/#comments</comments>
		<pubDate>Sat, 03 Mar 2012 00:05:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://tonycress.com/fitness-real-life-your-real-life-fitness-35th-phonecast/</guid>
		<description><![CDATA[Listen to my latest phonecast]]></description>
		<wfw:commentRss>http://tonycress.com/fitness-real-life-your-real-life-fitness-35th-phonecast/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>TRX Suspension Training- Because You Love It- Las Vegas Personal Trainer</title>
		<link>http://tonycress.com/trx-suspension-training-love-las-vegas-personal-trainer/</link>
		<comments>http://tonycress.com/trx-suspension-training-love-las-vegas-personal-trainer/#comments</comments>
		<pubDate>Fri, 24 Feb 2012 06:32:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Las Vegas Personal Trainer]]></category>
		<category><![CDATA[Personal Training]]></category>
		<category><![CDATA[Las Vegas]]></category>
		<category><![CDATA[love it]]></category>
		<category><![CDATA[TRX]]></category>
		<category><![CDATA[TRX classes]]></category>
		<category><![CDATA[TRX Suspension Training]]></category>
		<category><![CDATA[workouts]]></category>

		<guid isPermaLink="false">http://tonycress.com/blog/?p=625</guid>
		<description><![CDATA[I do TRX training a lot in my workouts, because, well&#8230; I love it. And I know, that since I love it, I&#8217;ll be excited about my workouts, and in turn, look forward to doing them. I think that all of Las Vegas should come check out my TRX classes, because, I think they will [...]]]></description>
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