We Are Better So YOU Can Be Better: Why Continuing Education Matters at Tony Cress Training Center
At Tony Cress Training Center (TCTC), we are committed to being better every single day, so that YOU can be better. In an industry where so many fitness professionals stop learning after their first certification, we take a different path—a path that is rooted in continuous growth and education. It’s not enough to stop at the basics. We owe it to our members to be at the cutting edge of movement science and functional performance, and that’s why our coaches have dedicated themselves to ongoing education through some of the most respected programs in the industry, including Institute of Motion, Gray Institute, and Gymnazo Edu.
What We’ve Been Learning and Why It Matters
At the end of 2023 and into the first quarter of 2024, our coaches embarked on a 6-month mentorship with Gymnazo Edu. This program took us deep into 3-dimensional chain reaction biomechanics and movement strategies. Now, that might sound complex—so let’s break it down.
Essentially, what we learned is how to understand and embrace movement variability. This isn’t about cookie-cutter exercises or generic fitness routines. This is about understanding the nuances of how YOU move and how we can help you move better. Our focus is not just on working through pain, but rather identifying the root causes of that pain and developing strategies to eliminate it.
And this approach doesn’t just apply to pain—it’s also about performance. Whether you want to move more freely, get stronger, or improve your athletic ability, we’re here to offer you something more than just a numbers game. It’s not about how much you can bench or squat; it’s about functional strength that improves your life, your health, and your overall movement.
Why Continuing Education?
In an industry saturated with social media fitness advice and influencers trying to sell quick fixes, we know how hard it is to distinguish what’s genuinely valuable from what’s a waste of time. That’s why continuing education is non-negotiable for us. We don’t just rely on what we learned years ago. We constantly evolve our knowledge and practices to ensure that what we offer is the very best for you.
This commitment is why we took on the Institute of Motion’s Applied Health and Human Performance course and why we continue to educate our team through the Gray Institute, working toward certifications in Applied Functional Science, 3DMAPS, and other specializations.
We believe that a fitness professional’s education should never stop, and at TCTC, we take that responsibility seriously. We want to be prepared with the best strategies for every client, regardless of their goals or challenges.
Tailored Solutions for Every Client
What does this mean for you? It means that if you have scoliosis, you don’t have to feel trapped in your body. We have the knowledge and tools to help you move better and feel stronger. If running causes you pain, we don’t just push you to keep running—we work with you to figure out why it hurts and how to fix it, so you can enjoy your runs again. If lower back pain has been holding you back, we can help that pain go away and stay away.
Whether you want to build strength for football, basketball, or just life in general, we don’t offer one-size-fits-all solutions. We provide functional strength training that makes a real difference, not just in the weight room but in every area of your life.
From improving your golf swing by addressing your hip mobility to integrating your entire body so that you move more efficiently and feel better day to day, our goal is to make sure you get results that matter.
Rising Above the Rest
We take pride in our commitment to continuous education because we know it sets us apart. In an industry where many professionals are content with doing the bare minimum, we are dedicated to giving you the best—and we’ll keep pushing ourselves to be better so that YOU can be better.
At TCTC, we’re not just offering workouts; we’re offering personalized, thoughtful movement strategies backed by cutting-edge science. Because you deserve more than a basic fitness program—you deserve a team that’s always learning, always growing, and always striving to help you reach your full potential.
This is why we continue to educate ourselves, and this is why we’re confident that when you train with us, you’re getting the best service, strategies, and support available.
We are better so YOU can be better.