In our LiveWell group training sessions, you’ll work alongside other awesome members of TCTC to reach your goals through a 4-6 week program, with progressions throughout the year. This includes strength training, metabolic training, yoga and movement training.
Customized Training is basically what you’d think of as personal training, but with up to 3 other people at the same time. Get personalized sessions geared towards your specific needs and goals.
Our boxing program, where you never have to spar, but you’ll definitely get an education in the sweet science as well as a sweet SWEAT!
Timed in sync with some of our LiveWell sessions, bring your kids to have them gain confidence, learn proper technique as well as let off some steam in our Youth Boxing program!
This isn’t your grandma’s workout session…Although, it might be! These sessions, meant for the more seasoned individual, bring social hour and exercise together, for a more mature experience!
Rock Steady Boxing
Our program, specifically for people with Parkinson’s Disease. Renowned for FIGHTING BACK against Parkinsons.
Our clients see incredible results
Achieve your goals at Tony Cress Training Center.
With membership options starting at $109 per month, we have a fitness solution for every budget. Fill out the form to learn more about our memberships.