weight loss

Breaking The Cycle-Fitness Expectations Versus Your Effort

At Tony Cress Training Center, we pride ourselves on being Las Vegas’s trusted movement and health experts. Our philosophy blends Human Health and Performance, Behavior…

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What If You Don’t Trust Yourself to Change? Las Vegas Personal Training

Training / Tony Cress

Let’s be real for a moment: You’ve been here before. You’ve signed up for the gym, tried the diet, bought the app. Maybe it worked

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Tony Cress owner of Tony Cress Training Center Fitness Level

3 Things to Do RIGHT NOW To Increase Your Fitness Level and Drop Pounds-Las Vegas Personal Training

Training / Tony Cress

You want to lose weight or increase your fitness level. I live in Las Vegas, so we know that “image” can be very important, regardless

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