Results For Category: "Uncategorized"

Fueling Your Performance: The Key to Hyrox Success is Performance Nutrition, Not Dieting

If you’re aiming to perform at a race like Hyrox, your approach to food needs to be strategic. This isn’t about dieting—it’s about performance nutrition….

Hyrox Training Program

Just Showing Up- The Problem With Fitness Progress

Starting a fitness journey can be daunting, but remember that just showing up is a significant first step. If you’re looking for a fitness center…

Tony Cress owner of Tony Cress Training Center Fitness Level

Your Life Isn’t Just Fitness- Be More Human

You have all the ability in the world to change your life. Right now. I know it’s hard. I know you may not know how…

Are Your Streaming Habits Outweighing Your Health Investments

Have you taken a good look at what you INVEST in? How much do you invest into the thing that will keep you mobile for…

6 Reasons Tony Cress Training Center is The Best Fitness Facility In Las Vegas

Introducing the Heartbeat of Tony Cress Training Center: Our Exceptional Team As the driving force behind the Tony Cress Training Center, our mission of Making…

Hyrox Training Program

What Is The Hyrox Training Program? Level Up Your 2024!

Was last year your best year ever?  How hard did you REALLY train?   We’re thrilled to introduce the Hyrox Training Program at Tony Cress Training Center,…

Health of the Parent reflects Health of the child

7 Questions That Might Ruin The Health Of Your Children- Las Vegas Personal Training

We all value our children’s health, but do we value being healthy for our children? I see a lot of posts, mine included, that say…

Working Out on Bosu Elite

Working Out, You’ll NEVER Reach Your Goals Without These 3 Things-Las Vegas Fitness

Not everyone is willing to put in the work to get what they want. Most likely you will have to change your behaviors in life…

Big Changes From Your Life in 2D(The Way You Work Out) To 3 Dimensional Power- Las Vegas Personal Training

Imagine a work out that allows you to move more than just up and down or forward and backwards. Well, you already do that in…